CRYO STRONG

​WHOLE BODY CRYOTHERAPY

The Process
A trained CRYOSTRONG Cryosauna operator assists you into one of our exclusive cryosauna chambers. During the treatment you wear hand and foot protection as well as protection for intimate areas. Air cooled by liquid nitrogen safely and dramatically reduces the temperature of the air in the cryosauna. Your session lasts between one and three minutes. It is a “dry” cold, so it is very tolerable.  As you exit the chamber, your body immediately begins to warm-up.
 
After the short treatment, you may choose to perform light cardiovascular exercise, like riding a bike, or calisthenics, for 5-10 minutes.
 
FIVE SIMPLE STEPS TO FEELING AMAZING!
 
Step One:
Client enters the Cryosauna, where skin surface cools to -1C in 20-40 seconds.
 
Step Two:
The skin reacts to the cold, and sends messages to the brain that act as a stimulant to the regulatory functions of the body, and vasoconstriction occurs, bringing blood to the core. 
 
Step Three:
The sudden drop in temperature triggers endorphins to be released.
 
Step Four:
Red blood cells are enriched with oxygen, nutrients, and enzymes, while toxins are flushed from peripheral tissues. 
 
Step Five:
Upon exit from the chamber, vasodilation occurs, and the enriched blood is released back to skin surface tissue, muscle tissue, and joint spaces that have been flushed of toxins. 
Your body’s inflammation has been soothed, endorphins and hormones have been released, providing an energy and mood boost, and your skin is tightened and smooth from the building of collagen.
 
THIS IS A GREAT WAY TO FEEL ANY TIME OF DAY!
 

How WBC Works
 
In the Whole Body Cryosauna, the outer layers of your skin are “shocked” with extreme cold temperatures (-120 C) for a short period of time (1-3 minutes), lowering your skin temperature significantly but not penetrating beyond a fraction of a millimeter of your skin.  Your body responds by sending signals to the brain to “help, I’m freezing”  stimulating a systemic response (vasoconstriction) and activates naturally occurring healing resources (signals to pump nutrients and enzymes to enhance the quality of blood and protect core organs).  Once outside of the cryosauna, the body immediately reheats, and sends the fortified blood throughout the body via vasodilation to skin surface tissue, muscle tissue, and joint spaces that have been flushed of toxins.  The vasodilation also releases endorphins, which provides pain relief, increases energy, and boosts mood. 

What to Expect

A
REJUVENATED
YOU
A LIGHT
WARM-UP
=
A FEW
MINUTES
IN THE CRYOSAUNA
+